Q: How much experience is required?
A: You don't need any experience, most members come in with no experience whatsoever. In the fall, we focus on teaching everyone the basics. We put an emphasis on learning the rules of ultimate, the basic techniques for the throws, what offense and defense we run, and more!

Q: What equipment do I need?
A: In ultimate, we play with cleats (soccer, football, lacrosse). If you don't have cleats, don't worry! You can use tennis shoes until you're ready to make the commitment. In addition, you should bring water, a white shirt and a dark shirt.

Q: Do you travel?
A: Yes! We compete in the fall and spring in multiple tournaments. You can find more information about our tournament schedule in the learn more tab!

Q: When are practices?
A: We practice 3 times a week on the IM fields, you can find more information about our practice schedule in the learn more tab!

Q: How do I get in touch with someone?
A: The best way to reach someone on leadership is to email us at csuhellsbelles@gmail.com. You can can click the link at the bottom or top of this page too!

Have more questions? Email us or DM us on Instagram, we would love to hear from you!